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As an all-natural vegetable substance, psyllium’s purely mechanical action to promote colon health and provide pure bulk fiber in the diet is exceptional.
- Psyllium relieves constipation.
- It may help treat diarrhea.
- It can lower blood sugar levels.
- It may boost satiety and aid weight loss.
- It can lower cholesterol levels.
- It seems to be good for the heart.
- It has prebiotic effects.
How It Works
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Psyllium seeds are small and dull-colored, covered with a thin, white hull. They contain 10–30% mucilage. When placed in water, their outer walls swell to form a layer of mucilage around the seed. This mucilage may serve as a lubricant and help to cleanse the areas through which it passes.
As an all-natural vegetable substance, psyllium’s purely mechanical action to promote colon health and provide pure bulk fiber in the diet is exceptional. Nature’s Sunshine offers the seeds in encapsulated form.
Ingredients
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GMO FREECRUELTY FREECERTIFIED ORGANICGLUTEN FREESOY FREEGUARANTEED PURE
Active Ingredients
Active IngredientsPsyllium seeds.
How to Use
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Take 2 capsules with at least 8 oz. water with a meal twice daily.
NOTE: May cause allergic reaction in persons sensitive to inhaled or ingested psyllium.